SILVER

PLATINUM

GOLD

$1200

* 18 sessions
* Typically 12 months

* One 90-minute introductory discovery session

* Fifteen 45-50 minute follow up sessions.
* Unlimited email contact Monday-Friday

$750

* Eleven sessions
* Typically 7 months

* One 90-minute introductory discovery session

* Ten 45-50 minute follow up sessions.
* Unlimited email contact Monday-Friday

Integrative Health Coaching

Be Exceptional and Optimize Performance

Group Coaching and Retreats are also offered.  Please inquire for details.

Coaching SERVICES

Research shows that in order to change a health behavior and replace it with a sustainable new one, a minimum of three to six months is needed. 


I recommend a minimum of three months of coaching in order to optimize the process.

$450

* Six sessions
* Typically 3 months

* One 90-minute introductory discovery session

* Five 45-50 minute sessions.
Unlimited email contact Monday-Friday.


A MENU OF SERVICES

Coaching sessions can be done in my office or by phone.

Please contact me for a complementary coaching consultation.

+1.336.339.7714

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Integrative Wellness Coach